| November 2023 |
| Wed 29: |
158 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
6.34g |
|
4.56g |
|
-
|
-
|
| Tue 28: |
210 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
9.79g |
|
12.90g |
|
-
|
-
|
| March 2016 |
| Sat 5: |
1952 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
112.97g |
|
61.98g |
|
181.14g |
|
-
|
-
|
| Fri 4: |
425 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
19.04g |
|
47.97g |
|
-
|
-
|
| Thu 3: |
834 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
39.10g |
|
93.22g |
|
-
|
-
|
| Wed 2: |
966 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
42.42g |
|
144.43g |
|
-
|
-
|
| Tue 1: |
704 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
28.90g |
|
68.21g |
|
1999*
|
 1295
|
