| April 2023 |
| Sun 23: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
49.81g |
|
102.96g |
|
3263*
|
 2177
|
| March 2023 |
| Mon 6: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
48.79g |
|
170.87g |
|
5466*
|
4270
|
| November 2022 |
| Thu 10: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
43.87g |
|
99.21g |
|
5526*
|
4573
|
| March 2022 |
| Wed 9: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
13.57g |
|
66.63g |
|
5204*
|
4639
|
| February 2022 |
| Sat 26: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
7.63g |
|
31.67g |
|
1919*
|
1684
|
| Fri 25: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
9.48g |
|
56.22g |
|
4953*
|
4600
|
| December 2021 |
| Fri 3: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
17.93g |
|
60.78g |
|
2639*
|
2277
|
| November 2021 |
| Sat 6: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
16.50g |
|
53.71g |
|
2357*
|
2005
|
| Mon 1: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
40.66g |
|
79.12g |
|
3133*
|
2396
|
| October 2021 |
| Sat 30: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
49.84g |
|
125.29g |
|
2754*
|
1867
|
| Tue 12: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
9.29g |
|
53.61g |
|
3960*
|
3622
|
| Wed 6: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
19.27g |
|
90.80g |
|
3274*
|
2713
|
| Tue 5: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
27.33g |
|
122.22g |
|
3027*
|
2118
|
| Sun 3: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
8.02g |
|
38.17g |
|
-
|
-
|
| Sat 2: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
6.66g |
|
35.09g |
|
1942*
|
1707
|
| Fri 1: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
26.87g |
|
112.95g |
|
5583*
|
4847
|
| September 2021 |
| Thu 30: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
45.52g |
|
56.35g |
|
5583*
|
4989
|
| Wed 29: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
26.32g |
|
61.37g |
|
5583*
|
5000
|
| Tue 28: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
32.37g |
|
106.96g |
|
6083*
|
5241
|
