| September 2024 |
| Wed 18: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
31.00g |
|
13.93g |
|
-
|
-
|
| Tue 17: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
27.30g |
|
6.99g |
|
-
|
-
|
| Wed 4: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
30.82g |
|
27.90g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
27.80g |
|
14.01g |
|
-
|
-
|
| Tue 9: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
23.90g |
|
1.80g |
|
-
|
-
|
| Wed 3: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
24.00g |
|
1.45g |
|
-
|
-
|
| Tue 2: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
27.65g |
|
26.71g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
57.01g |
|
1.76g |
|
-
|
-
|
| Mon 25: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.10g |
|
73.42g |
|
11.19g |
|
-
|
-
|
| Sun 24: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
116.21g |
|
65.82g |
|
17.40g |
|
-
|
-
|
| Sat 23: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
8.80g |
|
10.40g |
|
-
|
-
|
| Fri 22: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
42.33g |
|
3.17g |
|
-
|
-
|
| Thu 21: |
6467 *
|
539%
|
Fat: |
|
Prot: |
|
Carbs: |
618.83g |
|
229.95g |
|
16.75g |
|
-
|
-
|
| Sun 17: |
1481 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
134.51g |
|
63.67g |
|
9.94g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
98.04g |
|
68.48g |
|
-
|
-
|
| Sat 4: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
29.71g |
|
0.44g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
7.01g |
|
1.39g |
|
-
|
-
|
| Thu 18: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
16.00g |
|
0.50g |
|
-
|
-
|
| Tue 16: |
1900 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
120.00g |
|
190.00g |
|
5.00g |
|
-
|
-
|
| Sun 14: |
1558 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
155.80g |
|
4.10g |
|
-
|
-
|
