AlisaIve's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1117 Cals (Fat: 50.63g, Protein: 55.32g, Carbs: 108.48g)
Monthly Total: Exercise: 0 Cals   Food: 7819 Cals (Fat: 354.41g, Protein: 387.22g, Carbs: 759.38g)

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Daily Average Calorie Info

66%
of RDI*
(1117 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
*Based on an RDI of 1700 calories (22 Jul 24)
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