| October 2022 |
| Wed 5: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
8.81g |
|
45.67g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
27.95g |
|
50.28g |
|
-
|
-
|
| Thu 29: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
71.61g |
|
115.12g |
|
-
|
-
|
| Wed 28: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
78.71g |
|
91.28g |
|
-
|
-
|
| Tue 27: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
106.50g |
|
58.95g |
|
-
|
-
|
| Mon 26: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
79.68g |
|
193.93g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
20.00g |
|
7.00g |
|
1717*
|
 1597
|
| September 2019 |
| Fri 27: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
24.00g |
|
99.48g |
|
-
|
-
|
| Thu 26: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
7.91g |
|
62.02g |
|
-
|
-
|
| Tue 24: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
27.95g |
|
78.73g |
|
-
|
-
|
| Sat 21: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
21.48g |
|
38.60g |
|
-
|
-
|
| Thu 19: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
91.61g |
|
122.44g |
|
-
|
-
|
| Wed 18: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
28.63g |
|
121.59g |
|
1660*
|
837
|
| Tue 17: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
65.76g |
|
151.86g |
|
1561*
|
275
|
| Mon 16: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
67.87g |
|
90.50g |
|
-
|
-
|
| Sun 15: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
50.47g |
|
90.24g |
|
-
|
-
|
| Sat 14: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
28.66g |
|
102.05g |
|
-
|
-
|
| Fri 13: |
1526 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
45.57g |
|
210.73g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
2.77g |
|
32.33g |
|
-
|
-
|
| Tue 27: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
40.30g |
|
166.04g |
|
-
|
-
|
