| September 2024 |
| Wed 4: |
523 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
16.09g |
|
85.31g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
944 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
58.02g |
|
52.01g |
|
-
|
-
|
| Sun 18: |
1000 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
37.26g |
|
140.40g |
|
-
|
-
|
| Wed 7: |
975 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
38.27g |
|
129.27g |
|
-
|
-
|
| Tue 6: |
632 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
35.80g |
|
76.82g |
|
-
|
-
|
| Mon 5: |
1017 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
77.33g |
|
68.70g |
|
-
|
-
|
| Sun 4: |
836 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
33.26g |
|
113.59g |
|
-
|
-
|
| Sat 3: |
1256 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
76.56g |
|
138.89g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
804 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
71.82g |
|
59.85g |
|
-
|
-
|
| Thu 25: |
809 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
52.82g |
|
47.92g |
|
-
|
-
|
| Sat 13: |
672 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
70.94g |
|
82.42g |
|
-
|
-
|
| Fri 12: |
770 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
24.91g |
|
44.84g |
|
-
|
-
|
| Thu 11: |
1296 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
44.76g |
|
136.18g |
|
-
|
-
|
| Wed 10: |
1111 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
50.00g |
|
104.76g |
|
-
|
-
|
| Tue 9: |
881 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
44.39g |
|
71.87g |
|
-
|
-
|
| Mon 8: |
1085 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
51.53g |
|
118.78g |
|
-
|
-
|
| Fri 5: |
266 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
32.72g |
|
26.79g |
|
-
|
-
|
| Thu 4: |
909 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
40.50g |
|
72.45g |
|
-
|
-
|
| Wed 3: |
348 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
23.46g |
|
19.69g |
|
-
|
-
|
| Tue 2: |
986 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
73.82g |
|
95.11g |
|
-
|
-
|
