| August 2018 |
| Tue 28: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
12.22g |
|
48.67g |
|
-
|
-
|
| Mon 27: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
18.21g |
|
47.23g |
|
-
|
-
|
| Sun 26: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
18.26g |
|
19.30g |
|
-
|
-
|
| Sat 25: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
37.35g |
|
134.82g |
|
-
|
-
|
| Fri 24: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
53.34g |
|
58.43g |
|
-
|
-
|
| Thu 23: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
39.32g |
|
67.87g |
|
-
|
-
|
| Wed 22: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
33.50g |
|
78.36g |
|
-
|
-
|
| Tue 21: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
46.20g |
|
60.50g |
|
-
|
-
|
| Mon 20: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
22.26g |
|
76.98g |
|
-
|
-
|
| Sun 19: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
46.78g |
|
116.76g |
|
-
|
-
|
| Tue 7: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
15.81g |
|
11.88g |
|
1591*
|
 1274
|
| April 2017 |
| Mon 24: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
47.64g |
|
181.17g |
|
-
|
-
|
| Sun 23: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
18.13g |
|
37.41g |
|
-
|
-
|
| Fri 21: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
45.20g |
|
93.77g |
|
-
|
-
|
| Thu 20: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
77.60g |
|
162.57g |
|
-
|
-
|
| Wed 19: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
80.74g |
|
138.92g |
|
-
|
-
|
| Tue 18: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
24.53g |
|
54.26g |
|
-
|
-
|
| Mon 17: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
24.79g |
|
131.28g |
|
-
|
-
|
| Sun 16: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
59.96g |
|
136.37g |
|
-
|
-
|
