| November 2020 |
| Wed 25: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
10.82g |
|
35.35g |
|
1526*
|
 1231
|
| Tue 24: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
87.65g |
|
154.77g |
|
1981*
|
507
|
| Mon 23: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
59.60g |
|
86.31g |
|
2189*
|
1358
|
| Sun 22: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
66.66g |
|
109.20g |
|
2230*
|
1133
|
| Sat 21: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
53.91g |
|
101.38g |
|
2772*
|
1912
|
| Fri 20: |
-
|
-
|
|
2039*
|
-
|
| Thu 19: |
-
|
-
|
|
3278*
|
-
|
| Wed 18: |
-
|
-
|
|
2061*
|
-
|
| Tue 17: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
33.22g |
|
128.66g |
|
2150*
|
1128
|
| Mon 16: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
20.10g |
|
29.99g |
|
2670*
|
2305
|
| Sun 15: |
-
|
-
|
|
2656*
|
-
|
| Sat 14: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
64.05g |
|
5.20g |
|
2943*
|
2337
|
| Fri 13: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
44.81g |
|
11.50g |
|
2796*
|
2129
|
| Thu 12: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
100.13g |
|
34.95g |
|
2720*
|
1382
|
| Wed 11: |
-
|
-
|
|
2376*
|
-
|
| Tue 10: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
36.60g |
|
5.04g |
|
2312*
|
1786
|
| Mon 9: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
102.75g |
|
7.70g |
|
2725*
|
1680
|
| Sun 8: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
54.46g |
|
46.75g |
|
2317*
|
1346
|
| Sat 7: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
84.55g |
|
21.50g |
|
2416*
|
1465
|
| Fri 6: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
80.67g |
|
14.41g |
|
2155*
|
1199
|
