| September 2024 |
| Mon 23: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
97.34g |
|
106.41g |
|
-
|
-
|
| Fri 20: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
15.60g |
|
21.03g |
|
-
|
-
|
| Thu 19: |
-
|
-
|
|
1815*
|
-
|
| Wed 18: |
-
|
-
|
|
1828*
|
-
|
| Tue 17: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
103.13g |
|
134.26g |
|
2060*
|
 965
|
| Mon 16: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
93.31g |
|
123.76g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
92.43g |
|
95.95g |
|
-
|
-
|
| Thu 11: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
108.71g |
|
184.27g |
|
-
|
-
|
| Wed 3: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
29.80g |
|
65.00g |
|
-
|
-
|
| Tue 2: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
86.82g |
|
155.24g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
13.79g |
|
49.52g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
-
|
-
|
|
3758*
|
-
|
| Thu 15: |
-
|
-
|
|
3451*
|
-
|
| Wed 14: |
-
|
-
|
|
3758*
|
-
|
| Tue 13: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
150.77g |
|
160.43g |
|
3554*
|
2154
|
| Mon 12: |
-
|
-
|
|
3758*
|
-
|
| Sat 10: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
150.77g |
|
160.43g |
|
1956*
|
556
|
| January 2019 |
| Sat 12: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
51.00g |
|
24.40g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
23.00g |
|
0.00g |
|
-
|
-
|
| Sat 1: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.93g |
|
30.16g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
35.09g |
|
5.00g |
|
-
|
-
|
| Thu 23: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Wed 22: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
129.01g |
|
121.44g |
|
-
|
-
|
| Fri 17: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
88.76g |
|
61.90g |
|
-
|
-
|
| Thu 16: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
91.85g |
|
114.40g |
|
-
|
-
|
| Tue 14: |
1595 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
118.84g |
|
194.76g |
|
-
|
-
|
