| August 2024 |
| Tue 6: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
24.58g |
|
33.36g |
|
-
|
-
|
| Mon 5: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
55.58g |
|
121.36g |
|
-
|
-
|
| Sun 4: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
73.19g |
|
115.24g |
|
-
|
-
|
| Sat 3: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
37.10g |
|
101.33g |
|
-
|
-
|
| Fri 2: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
48.14g |
|
89.20g |
|
-
|
-
|
| Thu 1: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
51.40g |
|
100.61g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
72.09g |
|
186.19g |
|
2117*
|
 617
|
| Tue 30: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
27.35g |
|
131.80g |
|
-
|
-
|
| Mon 29: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
88.25g |
|
150.95g |
|
2180*
|
591
|
| Sun 28: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
86.48g |
|
160.45g |
|
2117*
|
548
|
| Sat 27: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
48.12g |
|
119.52g |
|
2117*
|
945
|
| Fri 26: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
71.65g |
|
174.31g |
|
2307*
|
636
|
| Thu 25: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
57.73g |
|
159.58g |
|
2451*
|
1007
|
| Wed 24: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
83.97g |
|
193.38g |
|
1976*
|
383
|
| Tue 23: |
2246 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
54.35g |
|
278.33g |
|
2162*
|
 84
|
| Mon 22: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
40.40g |
|
165.75g |
|
2307*
|
1031
|
| January 2024 |
| Fri 5: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
56.60g |
|
222.00g |
|
-
|
-
|
| Thu 4: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
65.65g |
|
240.03g |
|
-
|
-
|
| Wed 3: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
57.70g |
|
123.00g |
|
-
|
-
|
| Tue 2: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
50.22g |
|
116.40g |
|
-
|
-
|
