| June 2024 |
| Thu 20: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| Fri 14: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
23.00g |
|
60.00g |
|
-
|
-
|
| Tue 11: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.00g |
|
10.00g |
|
-
|
-
|
| Sun 9: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
27.00g |
|
29.00g |
|
-
|
-
|
| Sat 8: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
64.00g |
|
77.00g |
|
-
|
-
|
| Fri 7: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
75.00g |
|
53.00g |
|
-
|
-
|
| Sun 2: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
33.00g |
|
108.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
63.00g |
|
129.00g |
|
-
|
-
|
| Thu 30: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
27.00g |
|
36.00g |
|
-
|
-
|
| Wed 29: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
48.00g |
|
100.00g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.00g |
|
63.00g |
|
-
|
-
|
| Tue 23: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
36.00g |
|
34.00g |
|
-
|
-
|
| Sun 21: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
21.00g |
|
18.00g |
|
-
|
-
|
| Tue 16: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
29.00g |
|
99.00g |
|
-
|
-
|
| Mon 15: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
29.00g |
|
52.00g |
|
-
|
-
|
| Sun 14: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
42.00g |
|
185.00g |
|
-
|
-
|
| Sat 13: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
38.16g |
|
100.50g |
|
-
|
-
|
| Fri 12: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
37.00g |
|
94.33g |
|
-
|
-
|
| Thu 11: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
59.00g |
|
85.00g |
|
-
|
-
|
| Wed 10: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.00g |
|
62.00g |
|
-
|
-
|
