| September 2024 |
| Mon 23: |
944 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
35.54g |
|
116.80g |
|
-
|
-
|
| Sat 21: |
1622 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
89.72g |
|
178.92g |
|
-
|
-
|
| Fri 20: |
1067 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
43.67g |
|
156.87g |
|
-
|
-
|
| Thu 19: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
19.28g |
|
78.04g |
|
-
|
-
|
| Wed 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 11: |
439 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
20.69g |
|
40.16g |
|
-
|
-
|
| Tue 10: |
434 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
19.44g |
|
46.24g |
|
-
|
-
|
| Sat 7: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
13.47g |
|
67.08g |
|
-
|
-
|
| Wed 4: |
356 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
22.13g |
|
54.37g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
11.11g |
|
56.74g |
|
-
|
-
|
| Tue 27: |
1223 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
60.46g |
|
172.04g |
|
-
|
-
|
| Fri 16: |
1448 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
75.18g |
|
176.62g |
|
-
|
-
|
| Thu 15: |
1185 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
62.00g |
|
134.09g |
|
-
|
-
|
| Tue 13: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
8.54g |
|
14.41g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1731 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
52.29g |
|
235.16g |
|
-
|
-
|
| Sat 20: |
632 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
25.74g |
|
74.24g |
|
-
|
-
|
| Mon 15: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
9.54g |
|
23.41g |
|
-
|
-
|
| Sat 13: |
526 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
14.42g |
|
72.35g |
|
-
|
-
|
| Wed 10: |
339 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
7.55g |
|
56.60g |
|
-
|
-
|
| Mon 8: |
1205 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
52.92g |
|
85.71g |
|
-
|
-
|
