Motyl.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Fri 18: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
29.99g
 
30.18g
 
252.50g
- -
Thu 17: 1436 * 96%
Fat:
 
Prot:
 
Carbs:
44.27g
 
34.57g
 
233.43g
- -
Wed 16: 1629 * 109%
Fat:
 
Prot:
 
Carbs:
21.10g
 
38.51g
 
332.01g
- -
Tue 15: 1598 * 107%
Fat:
 
Prot:
 
Carbs:
31.74g
 
37.25g
 
304.93g
- -
Mon 14: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
25.79g
 
37.66g
 
305.57g
- -
Sun 13: 1762 * 117%
Fat:
 
Prot:
 
Carbs:
48.08g
 
37.25g
 
313.97g
- -
Sat 12: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
26.19g
 
32.42g
 
286.55g
- -
Fri 11: 1743 * 116%
Fat:
 
Prot:
 
Carbs:
37.15g
 
41.36g
 
314.85g
- -
Thu 10: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
9.67g
 
32.59g
 
331.30g
- -
Wed 9: 1531 * 102%
Fat:
 
Prot:
 
Carbs:
9.12g
 
36.42g
 
322.00g
1515*  16
Tue 8: 1775 * 118%
Fat:
 
Prot:
 
Carbs:
42.41g
 
38.44g
 
313.19g
- -
Mon 7: 1628 * 109%
Fat:
 
Prot:
 
Carbs:
39.60g
 
33.08g
 
291.27g
- -
Sun 6: 1489 * 99%
Fat:
 
Prot:
 
Carbs:
15.26g
 
36.50g
 
309.42g
- -
Sat 5: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
7.39g
 
31.72g
 
330.20g
- -
July 2017
Sun 30: 741 * 53%
Fat:
 
Prot:
 
Carbs:
30.19g
 
33.90g
 
90.34g
- -
Mon 17: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
17.18g
 
29.34g
 
317.58g
- -
Sun 16: 1901 * 127%
Fat:
 
Prot:
 
Carbs:
50.17g
 
66.60g
 
306.84g
1672*  229
Sat 15: 1461 * 97%
Fat:
 
Prot:
 
Carbs:
13.13g
 
36.51g
 
309.90g
- -
Mon 10: 1446 * 96%
Fat:
 
Prot:
 
Carbs:
15.66g
 
40.01g
 
284.67g
1642*  196
Thu 6: 1446 * 111%
Fat:
 
Prot:
 
Carbs:
19.83g
 
59.72g
 
260.54g
1612*  166
Get the app
    
© 2024 FatSecret. All rights reserved.