| February 2018 |
| Tue 6: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
20.07g |
|
115.39g |
|
-
|
-
|
| Mon 5: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
58.61g |
|
128.29g |
|
-
|
-
|
| Sun 4: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
27.01g |
|
94.04g |
|
-
|
-
|
| Sat 3: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
33.18g |
|
157.99g |
|
-
|
-
|
| Fri 2: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
54.46g |
|
275.92g |
|
1687*
|
 165
|
| Thu 1: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
33.21g |
|
239.65g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
31.50g |
|
174.22g |
|
-
|
-
|
| Tue 30: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
78.27g |
|
181.70g |
|
1696*
|
 193
|
| Mon 29: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
59.31g |
|
241.41g |
|
1683*
|
38
|
| November 2016 |
| Wed 16: |
-
|
-
|
|
1599*
|
-
|
| April 2016 |
| Thu 28: |
-
|
-
|
|
1568*
|
-
|
| March 2016 |
| Fri 4: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
10.27g |
|
46.60g |
|
-
|
-
|
| Thu 3: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
26.96g |
|
89.01g |
|
1577*
|
585
|
| Wed 2: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
38.75g |
|
105.10g |
|
1700*
|
817
|
| Tue 1: |
1915 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
111.70g |
|
69.24g |
|
160.20g |
|
1784*
|
131
|
| February 2016 |
| Mon 29: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
50.63g |
|
223.55g |
|
1609*
|
231
|
| Sun 28: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
42.97g |
|
106.53g |
|
1541*
|
567
|
| Sat 27: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
43.97g |
|
181.00g |
|
2247*
|
801
|
| Fri 26: |
1837 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
77.10g |
|
220.83g |
|
2119*
|
282
|
| Thu 25: |
1920 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
58.91g |
|
297.08g |
|
2265*
|
345
|
| Wed 24: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
47.82g |
|
171.07g |
|
2432*
|
1191
|
| Tue 23: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
40.99g |
|
210.99g |
|
2225*
|
804
|
