| February 2019 |
| Fri 1: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
35.30g |
|
150.62g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
41.84g |
|
119.10g |
|
-
|
-
|
| Mon 14: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
40.05g |
|
70.91g |
|
-
|
-
|
| September 2016 |
| Tue 13: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
98.28g |
|
63.46g |
|
-
|
-
|
| Mon 12: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
125.56g |
|
49.38g |
|
-
|
-
|
| Wed 7: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
14.16g |
|
76.49g |
|
-
|
-
|
| May 2016 |
| Tue 17: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
56.75g |
|
197.93g |
|
-
|
-
|
| Mon 16: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
78.29g |
|
101.50g |
|
-
|
-
|
| Sun 15: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
94.66g |
|
110.15g |
|
-
|
-
|
| Thu 12: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
102.29g |
|
144.91g |
|
-
|
-
|
| Wed 11: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
99.53g |
|
134.78g |
|
-
|
-
|
| April 2016 |
| Tue 19: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
80.27g |
|
116.55g |
|
-
|
-
|
| Mon 18: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
89.11g |
|
119.14g |
|
-
|
-
|
| Sun 17: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
98.00g |
|
123.58g |
|
-
|
-
|
| Sat 16: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
111.41g |
|
75.02g |
|
-
|
-
|
| Fri 15: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
97.32g |
|
134.72g |
|
-
|
-
|
| Thu 14: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
93.81g |
|
119.16g |
|
-
|
-
|
| Tue 12: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
44.46g |
|
119.55g |
|
-
|
-
|
| Mon 11: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
2.18g |
|
115.77g |
|
-
|
-
|
| Sat 9: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
92.02g |
|
88.67g |
|
-
|
-
|
