| February 2024 |
| Mon 19: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.52g |
|
42.34g |
|
-
|
-
|
| Wed 14: |
436 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
18.34g |
|
51.39g |
|
-
|
-
|
| Thu 8: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| Wed 7: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| Tue 6: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
17.20g |
|
89.12g |
|
-
|
-
|
| Mon 5: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
38.74g |
|
114.28g |
|
-
|
-
|
| Sun 4: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
18.48g |
|
55.36g |
|
-
|
-
|
| Fri 2: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
9.49g |
|
35.39g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
10.02g |
|
49.29g |
|
-
|
-
|
| Tue 30: |
1058 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
31.98g |
|
73.56g |
|
-
|
-
|
| Mon 29: |
1853 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
133.42g |
|
176.34g |
|
-
|
-
|
| Sat 27: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
13.35g |
|
87.15g |
|
-
|
-
|
| Fri 26: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
9.60g |
|
0.80g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
1.00g |
|
4.20g |
|
-
|
-
|
| Fri 26: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
145.87g |
|
291.19g |
|
325.36g |
|
-
|
-
|
| Thu 18: |
1106 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
39.21g |
|
65.99g |
|
-
|
-
|
| Wed 17: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
60.39g |
|
137.72g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
