| January 2013 |
| Wed 2: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
113.66g |
|
156.66g |
|
-
|
-
|
| Tue 1: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
101.47g |
|
193.42g |
|
-
|
-
|
| December 2012 |
| Mon 31: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
21.40g |
|
7.61g |
|
-
|
-
|
| November 2012 |
| Thu 15: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
89.90g |
|
34.91g |
|
-
|
-
|
| Wed 7: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
69.63g |
|
168.31g |
|
-
|
-
|
| Mon 5: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
18.86g |
|
5.41g |
|
-
|
-
|
| Sun 4: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
64.10g |
|
140.23g |
|
-
|
-
|
| Sat 3: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
56.19g |
|
77.76g |
|
-
|
-
|
| Fri 2: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
60.62g |
|
91.30g |
|
-
|
-
|
| Thu 1: |
1589 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
123.78g |
|
216.91g |
|
-
|
-
|
| October 2012 |
| Tue 30: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
20.12g |
|
10.84g |
|
-
|
-
|
| Mon 29: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
68.43g |
|
189.81g |
|
-
|
-
|
| Mon 15: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
64.22g |
|
57.22g |
|
-
|
-
|
| September 2012 |
| Tue 4: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
16.54g |
|
57.31g |
|
-
|
-
|
| Mon 3: |
1746 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
84.28g |
|
233.11g |
|
-
|
-
|
| Sun 2: |
1865 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
88.01g |
|
272.23g |
|
-
|
-
|
| April 2011 |
| February 2011 |
| Sat 26: |
874 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
38.79g |
|
158.94g |
|
-
|
-
|
| September 2010 |
| Mon 27: |
1433
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
55.08g |
|
170.94g |
|
-
|
-
|
| Sun 26: |
1253
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
54.57g |
|
191.46g |
|
-
|
-
|
