titoune83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2016
Tue 23: 1857 * 98%
Fat:
 
Prot:
 
Carbs:
92.51g
 
68.85g
 
186.33g
2106*  249
Mon 22: 1570 * 83%
Fat:
 
Prot:
 
Carbs:
64.77g
 
99.78g
 
148.02g
2367*  797
Sun 21: 876 * 46%
Fat:
 
Prot:
 
Carbs:
38.74g
 
26.81g
 
109.46g
2061*  1185
Sat 20: 1244 * 65%
Fat:
 
Prot:
 
Carbs:
56.61g
 
47.03g
 
139.12g
2082*  838
Fri 19: 1742 * 92%
Fat:
 
Prot:
 
Carbs:
90.16g
 
71.12g
 
159.34g
2083*  341
Thu 18: 1008 * 53%
Fat:
 
Prot:
 
Carbs:
52.59g
 
34.16g
 
98.83g
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