| September 2016 |
| Wed 14: |
1090 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
90.51g |
|
101.60g |
|
-
|
-
|
| August 2016 |
| Thu 18: |
563 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
50.88g |
|
54.98g |
|
-
|
-
|
| Wed 17: |
3209 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
171.42g |
|
456.27g |
|
-
|
-
|
| Tue 16: |
3187 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
204.32g |
|
390.72g |
|
-
|
-
|
| Mon 8: |
856 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
51.70g |
|
105.32g |
|
-
|
-
|
| July 2016 |
| Thu 28: |
1364 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
69.83g |
|
183.40g |
|
-
|
-
|
| Wed 27: |
795 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
44.69g |
|
85.13g |
|
-
|
-
|
| Mon 25: |
2565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
97.21g |
|
117.69g |
|
293.69g |
|
-
|
-
|
| Sun 24: |
935 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
34.52g |
|
142.49g |
|
-
|
-
|
| Fri 22: |
670 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
57.75g |
|
77.30g |
|
-
|
-
|
| Tue 19: |
596 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
48.60g |
|
76.60g |
|
-
|
-
|
| Mon 18: |
2930 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
166.38g |
|
417.25g |
|
-
|
-
|
| Fri 15: |
2565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
150.64g |
|
366.83g |
|
-
|
-
|
| Thu 14: |
931 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
52.65g |
|
101.27g |
|
-
|
-
|
| Wed 13: |
2509 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
148.96g |
|
284.17g |
|
-
|
-
|
| Tue 12: |
871 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
46.62g |
|
101.31g |
|
-
|
-
|
| Mon 11: |
2435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
159.05g |
|
271.18g |
|
-
|
-
|
| Fri 8: |
620 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
31.65g |
|
54.54g |
|
-
|
-
|
| Tue 5: |
1763 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
107.96g |
|
195.76g |
|
-
|
-
|
| June 2016 |
| Wed 29: |
1088 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
50.45g |
|
197.58g |
|
-
|
-
|
