| July 2023 |
| Tue 18: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
211.25g |
|
65.13g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
107.55g |
|
103.16g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
13.35g |
|
41.40g |
|
-
|
-
|
| Sat 26: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
30.84g |
|
123.19g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
12.37g |
|
10.98g |
|
-
|
-
|
| Wed 5: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
11.35g |
|
2.81g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
6.80g |
|
49.17g |
|
-
|
-
|
| December 2018 |
| Sat 8: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
10.34g |
|
95.04g |
|
-
|
-
|
| Fri 7: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
82.54g |
|
132.68g |
|
-
|
-
|
| Thu 6: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
87.11g |
|
172.28g |
|
-
|
-
|
| Wed 5: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
73.29g |
|
127.36g |
|
-
|
-
|
| Tue 4: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
57.70g |
|
148.45g |
|
-
|
-
|
| Mon 3: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
67.44g |
|
241.78g |
|
-
|
-
|
| Sun 2: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
120.18g |
|
54.76g |
|
-
|
-
|
| Sat 1: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
182.50g |
|
82.16g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
8.87g |
|
68.11g |
|
-
|
-
|
| Fri 23: |
1987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
85.05g |
|
244.75g |
|
-
|
-
|
| Thu 22: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
77.91g |
|
79.71g |
|
-
|
-
|
| Wed 21: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
82.50g |
|
114.51g |
|
-
|
-
|
