| April 2018 |
| Mon 16: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
24.55g |
|
5.76g |
|
-
|
-
|
| Sun 15: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
52.96g |
|
69.39g |
|
-
|
-
|
| Sat 14: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
47.11g |
|
52.56g |
|
-
|
-
|
| Fri 13: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
78.99g |
|
38.83g |
|
-
|
-
|
| Thu 12: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
18.68g |
|
55.39g |
|
-
|
-
|
| Wed 11: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
2.08g |
|
73.69g |
|
-
|
-
|
| Sat 7: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
47.93g |
|
104.15g |
|
-
|
-
|
| Fri 6: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
22.58g |
|
54.75g |
|
-
|
-
|
| Thu 5: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
37.57g |
|
36.38g |
|
-
|
-
|
| Wed 4: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
57.03g |
|
66.22g |
|
-
|
-
|
| Tue 3: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
83.25g |
|
97.97g |
|
-
|
-
|
| Mon 2: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
68.13g |
|
133.35g |
|
-
|
-
|
| Sun 1: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
19.90g |
|
29.93g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
104.18g |
|
92.06g |
|
-
|
-
|
| Fri 30: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
55.59g |
|
82.51g |
|
-
|
-
|
| Thu 29: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
27.06g |
|
87.59g |
|
-
|
-
|
| Wed 28: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
89.79g |
|
36.20g |
|
-
|
-
|
| Tue 27: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
76.59g |
|
102.26g |
|
-
|
-
|
| Mon 26: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
67.94g |
|
85.05g |
|
-
|
-
|
| Sun 25: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
70.49g |
|
42.02g |
|
-
|
-
|
