olenkakar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Fri 19: 904 * 56%
Fat:
 
Prot:
 
Carbs:
67.83g
 
52.18g
 
17.61g
- -
April 2020
Fri 24: 758 * 47%
Fat:
 
Prot:
 
Carbs:
30.31g
 
39.32g
 
85.69g
- -
Tue 14: 1446 * 90%
Fat:
 
Prot:
 
Carbs:
81.74g
 
50.04g
 
128.51g
- -
March 2020
Sat 28: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
117.97g
 
39.09g
 
64.76g
- -
Wed 18: 1094 * 68%
Fat:
 
Prot:
 
Carbs:
88.83g
 
24.71g
 
50.91g
- -
Sat 14: 1304 * 82%
Fat:
 
Prot:
 
Carbs:
56.47g
 
61.56g
 
136.06g
- -
Sat 7: 888 * 56%
Fat:
 
Prot:
 
Carbs:
51.76g
 
50.09g
 
53.59g
- -
Fri 6: 708 * 44%
Fat:
 
Prot:
 
Carbs:
55.53g
 
17.58g
 
32.39g
- -
Thu 5: 1570 * 98%
Fat:
 
Prot:
 
Carbs:
138.89g
 
45.71g
 
35.34g
- -
February 2020
Mon 24: 1252 * 78%
Fat:
 
Prot:
 
Carbs:
114.29g
 
40.99g
 
12.04g
- -
Sun 23: 1242 * 78%
Fat:
 
Prot:
 
Carbs:
104.29g
 
62.44g
 
11.13g
- -
Sat 22: 355 * 22%
Fat:
 
Prot:
 
Carbs:
34.00g
 
13.00g
 
0.00g
- -
Fri 21: 1451 * 91%
Fat:
 
Prot:
 
Carbs:
121.91g
 
73.11g
 
18.67g
- -
Thu 20: 1334 * 98%
Fat:
 
Prot:
 
Carbs:
116.27g
 
56.29g
 
17.30g
- -
Tue 18: 2059 * 129%
Fat:
 
Prot:
 
Carbs:
182.40g
 
82.06g
 
24.82g
- -
Mon 17: 2192 * 137%
Fat:
 
Prot:
 
Carbs:
182.56g
 
101.42g
 
20.74g
- -
Sun 16: 1846 * 115%
Fat:
 
Prot:
 
Carbs:
161.67g
 
71.63g
 
24.81g
- -
Sat 15: 2270 * 142%
Fat:
 
Prot:
 
Carbs:
192.14g
 
94.41g
 
23.08g
- -
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