| September 2024 |
| Mon 16: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
125.98g |
|
208.95g |
|
-
|
-
|
| Sun 15: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
60.22g |
|
179.94g |
|
-
|
-
|
| Sat 14: |
3541 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
91.30g |
|
465.67g |
|
-
|
-
|
| Fri 13: |
2414 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
110.37g |
|
311.93g |
|
-
|
-
|
| Thu 12: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
76.18g |
|
167.20g |
|
-
|
-
|
| Wed 11: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
98.86g |
|
157.99g |
|
-
|
-
|
| Tue 10: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
115.95g |
|
180.67g |
|
-
|
-
|
| Mon 9: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
124.49g |
|
174.30g |
|
-
|
-
|
| Sun 8: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
57.44g |
|
65.42g |
|
-
|
-
|
| Sat 7: |
3458 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
140.60g |
|
176.52g |
|
350.95g |
|
-
|
-
|
| Fri 6: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
116.46g |
|
183.40g |
|
2266*
|
 483
|
| Thu 5: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
134.02g |
|
152.78g |
|
-
|
-
|
| Wed 4: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
134.45g |
|
135.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
86.88g |
|
178.15g |
|
-
|
-
|
| Fri 30: |
2462 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
143.79g |
|
259.94g |
|
2323*
|
 139
|
| Thu 29: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
119.06g |
|
197.73g |
|
2000*
|
204
|
| Wed 28: |
1835 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
127.30g |
|
208.18g |
|
-
|
-
|
| Tue 27: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
135.75g |
|
156.74g |
|
-
|
-
|
| Mon 26: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
89.82g |
|
184.92g |
|
-
|
-
|
| Sun 25: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
102.57g |
|
190.16g |
|
2154*
|
354
|
