| March 2016 |
| Sat 26: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
87.90g |
|
153.39g |
|
-
|
-
|
| Fri 25: |
1168 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
56.70g |
|
149.53g |
|
-
|
-
|
| Thu 24: |
1531 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
57.13g |
|
268.28g |
|
-
|
-
|
| Wed 23: |
1161 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
65.06g |
|
156.86g |
|
-
|
-
|
| Tue 22: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
82.60g |
|
194.72g |
|
2351*
|
 778
|
| Sun 20: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
74.08g |
|
246.20g |
|
-
|
-
|
| Sat 19: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
38.71g |
|
160.40g |
|
-
|
-
|
| Fri 18: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
56.86g |
|
56.63g |
|
-
|
-
|
| Thu 17: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
80.14g |
|
233.16g |
|
-
|
-
|
| Wed 16: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
91.62g |
|
236.14g |
|
-
|
-
|
| Tue 15: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
85.05g |
|
202.67g |
|
2559*
|
1085
|
| Mon 14: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
95.65g |
|
186.48g |
|
2536*
|
1015
|
| Sun 13: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
71.47g |
|
155.89g |
|
-
|
-
|
| Sat 12: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
64.75g |
|
148.69g |
|
2796*
|
1803
|
| Fri 11: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
97.08g |
|
211.09g |
|
2536*
|
1009
|
| Thu 10: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
76.29g |
|
162.70g |
|
2546*
|
1427
|
| Wed 9: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
49.54g |
|
122.99g |
|
1852*
|
1037
|
| Tue 8: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
108.36g |
|
181.58g |
|
2601*
|
1008
|
| Mon 7: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
77.01g |
|
131.06g |
|
-
|
-
|
| Sat 5: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
45.96g |
|
191.75g |
|
-
|
-
|
