| January 2023 |
| Mon 16: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
32.38g |
|
28.51g |
|
2533*
|
 2223
|
| November 2022 |
| Mon 21: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
122.92g |
|
72.41g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
112.47g |
|
25.07g |
|
2852*
|
1894
|
| Tue 18: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
134.31g |
|
50.30g |
|
2092*
|
764
|
| Mon 17: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
150.83g |
|
55.62g |
|
2091*
|
780
|
| September 2022 |
| Wed 14: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
134.67g |
|
68.72g |
|
2348*
|
1145
|
| June 2022 |
| Tue 7: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
17.67g |
|
15.80g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| September 2020 |
| January 2019 |
| Mon 14: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
76.68g |
|
33.46g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
55.51g |
|
5.27g |
|
-
|
-
|
| Mon 1: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
55.48g |
|
19.40g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
18.56g |
|
10.45g |
|
-
|
-
|
| Tue 18: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
98.83g |
|
37.57g |
|
-
|
-
|
| Mon 17: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
105.75g |
|
25.29g |
|
-
|
-
|
| Sun 16: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
81.54g |
|
19.30g |
|
-
|
-
|
| Sat 15: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
119.14g |
|
21.77g |
|
-
|
-
|
| Fri 14: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
110.70g |
|
23.89g |
|
-
|
-
|
| Thu 13: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
107.50g |
|
31.42g |
|
-
|
-
|
| Wed 12: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
125.37g |
|
33.29g |
|
-
|
-
|
