| February 2012 |
| Tue 14: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
101.94g |
|
20.22g |
|
-
|
-
|
| Mon 13: |
1408
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
99.43g |
|
21.52g |
|
4463
|
 3055
|
| Wed 1: |
997
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
83.60g |
|
17.55g |
|
-
|
-
|
| January 2012 |
| Thu 12: |
1511
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
109.59g |
|
21.64g |
|
-
|
-
|
| Wed 11: |
1528
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.46g |
|
99.16g |
|
17.93g |
|
-
|
-
|
| Tue 10: |
1358
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
107.32g |
|
80.64g |
|
17.42g |
|
-
|
-
|
| Mon 9: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
118.86g |
|
20.26g |
|
-
|
-
|
| Sun 8: |
1295
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
112.08g |
|
19.97g |
|
-
|
-
|
| Sat 7: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
82.13g |
|
15.34g |
|
3641
|
2730
|
| Fri 6: |
1135
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
54.61g |
|
36.58g |
|
-
|
-
|
| Thu 5: |
1090
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
93.19g |
|
20.50g |
|
3745*
|
2655
|
| Wed 4: |
957
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
99.23g |
|
19.93g |
|
-
|
-
|
| Tue 3: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
73.89g |
|
22.65g |
|
4512*
|
3391
|
| Mon 2: |
1007
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
66.50g |
|
24.70g |
|
4458
|
3451
|
| April 2010 |
| Sat 10: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
46.00g |
|
4.70g |
|
-
|
-
|
| Fri 9: |
1105
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
83.86g |
|
17.69g |
|
-
|
-
|
| Thu 8: |
1098
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
53.27g |
|
15.10g |
|
-
|
-
|
| Wed 7: |
1061
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
75.81g |
|
28.88g |
|
-
|
-
|
| Tue 6: |
1299
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
103.71g |
|
20.65g |
|
-
|
-
|
| Mon 5: |
2046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
163.76g |
|
116.29g |
|
19.45g |
|
-
|
-
|
