| August 2021 |
| Mon 9: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
32.04g |
|
138.13g |
|
-
|
-
|
| Sun 8: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
30.37g |
|
93.62g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
21.30g |
|
43.74g |
|
-
|
-
|
| May 2021 |
| April 2021 |
| Sun 11: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
20.76g |
|
95.16g |
|
-
|
-
|
| Fri 9: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
28.53g |
|
104.29g |
|
-
|
-
|
| Wed 7: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
27.74g |
|
128.04g |
|
-
|
-
|
| Tue 6: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
37.33g |
|
133.97g |
|
-
|
-
|
| Mon 5: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
49.30g |
|
125.51g |
|
-
|
-
|
| Sun 4: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
36.99g |
|
108.68g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
32.33g |
|
112.28g |
|
-
|
-
|
| Sun 28: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
20.91g |
|
94.43g |
|
-
|
-
|
| Sat 27: |
1603 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
50.03g |
|
210.51g |
|
-
|
-
|
| Fri 26: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
20.62g |
|
99.05g |
|
-
|
-
|
| Thu 25: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
42.64g |
|
93.53g |
|
-
|
-
|
| Wed 24: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
20.90g |
|
129.05g |
|
-
|
-
|
| Tue 23: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
40.11g |
|
102.73g |
|
-
|
-
|
| Mon 22: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
27.61g |
|
138.10g |
|
-
|
-
|
| Sun 21: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
53.69g |
|
74.89g |
|
-
|
-
|
| Sat 20: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
8.28g |
|
20.90g |
|
-
|
-
|
