| August 2021 |
| Fri 27: |
397 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
51.38g |
|
9.33g |
|
-
|
-
|
| Tue 17: |
-
|
-
|
|
1554*
|
-
|
| Fri 13: |
230 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
44.00g |
|
-
|
-
|
| Thu 12: |
438 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
46.69g |
|
31.70g |
|
-
|
-
|
| Wed 11: |
865 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
83.47g |
|
91.72g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
-
|
-
|
|
490*
|
-
|
| October 2020 |
| Thu 29: |
395 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
8.06g |
|
86.19g |
|
547*
|
 152
|
| Wed 28: |
1857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
231.05g |
|
98.96g |
|
3230*
|
1373
|
| Tue 27: |
1673 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
62.42g |
|
283.79g |
|
2523*
|
850
|
| April 2020 |
| Sun 26: |
-
|
-
|
|
1123*
|
-
|
| Sat 25: |
-
|
-
|
|
2232*
|
-
|
| Fri 24: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.89g |
|
18.77g |
|
2094*
|
2022
|
| December 2019 |
| Tue 10: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| September 2019 |
| Sat 7: |
979 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
66.35g |
|
123.49g |
|
2324*
|
1345
|
| Fri 6: |
812 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
39.59g |
|
89.35g |
|
-
|
-
|
| Thu 5: |
1490 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
121.26g |
|
163.72g |
|
2518*
|
1028
|
| Wed 4: |
3484 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
103.43g |
|
185.48g |
|
477.92g |
|
-
|
-
|
| Tue 3: |
1291 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
115.60g |
|
108.14g |
|
2801*
|
1510
|
| Mon 2: |
1006 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
78.40g |
|
136.09g |
|
3514*
|
2508
|
| June 2019 |
| Sun 9: |
477 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
39.04g |
|
47.65g |
|
-
|
-
|
| May 2019 |
| Fri 10: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
0.50g |
|
16.28g |
|
-
|
-
|
| Fri 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
425 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
21.09g |
|
54.04g |
|
-
|
-
|
| Mon 1: |
925 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
88.82g |
|
78.37g |
|
-
|
-
|
