| September 2018 |
| July 2018 |
| Wed 18: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
78.36g |
|
169.08g |
|
2519*
|
 821
|
| Tue 17: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
27.81g |
|
33.57g |
|
-
|
-
|
| Mon 16: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
83.46g |
|
151.36g |
|
2752*
|
993
|
| Sun 15: |
1934 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.53g |
|
77.94g |
|
153.64g |
|
2581*
|
647
|
| Sat 14: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
79.97g |
|
150.37g |
|
2410*
|
707
|
| Fri 13: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
51.71g |
|
95.57g |
|
2581*
|
1666
|
| Thu 12: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
28.08g |
|
32.18g |
|
-
|
-
|
| Wed 11: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
63.16g |
|
201.43g |
|
2440*
|
682
|
| Tue 10: |
1984
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
68.41g |
|
235.67g |
|
2660*
|
676
|
| Mon 9: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
26.01g |
|
30.44g |
|
-
|
-
|
| Sun 8: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
20.97g |
|
27.64g |
|
-
|
-
|
| Sat 7: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
37.02g |
|
32.08g |
|
-
|
-
|
| Fri 6: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
62.35g |
|
189.66g |
|
2319*
|
970
|
| Thu 5: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
67.60g |
|
250.25g |
|
-
|
-
|
| Wed 4: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
95.64g |
|
137.15g |
|
2464*
|
659
|
| Tue 3: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
85.10g |
|
174.61g |
|
2464*
|
724
|
| Mon 2: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
69.53g |
|
160.55g |
|
2378*
|
783
|
| Sun 1: |
2220 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
84.77g |
|
254.38g |
|
2378*
|
158
|
| January 2018 |
| Wed 24: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
31.44g |
|
60.04g |
|
-
|
-
|
