| March 2023 |
| Thu 30: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
25.26g |
|
23.39g |
|
-
|
-
|
| Tue 14: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
35.38g |
|
12.60g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
627 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
65.76g |
|
11.27g |
|
-
|
-
|
| Tue 14: |
804 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
75.35g |
|
57.55g |
|
-
|
-
|
| Mon 13: |
830 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
71.29g |
|
59.56g |
|
-
|
-
|
| Wed 1: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
57.04g |
|
60.35g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
719 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
60.25g |
|
55.20g |
|
-
|
-
|
| Tue 24: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
65.82g |
|
73.31g |
|
-
|
-
|
| Fri 20: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
35.69g |
|
81.12g |
|
-
|
-
|
| Mon 16: |
447 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
43.82g |
|
32.17g |
|
-
|
-
|
| Sun 15: |
504 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
23.85g |
|
62.52g |
|
-
|
-
|
| Sat 14: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
3.39g |
|
23.23g |
|
-
|
-
|
| Thu 12: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
12.40g |
|
34.26g |
|
-
|
-
|
| Wed 11: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
27.64g |
|
85.46g |
|
-
|
-
|
| Sun 8: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
45.21g |
|
136.08g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
42.75g |
|
126.15g |
|
-
|
-
|
| Mon 20: |
472 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
22.02g |
|
37.07g |
|
-
|
-
|
| Fri 17: |
1799 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
99.46g |
|
205.54g |
|
-
|
-
|
| Thu 16: |
1068 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
52.94g |
|
129.56g |
|
-
|
-
|
| Wed 15: |
684 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
42.32g |
|
64.32g |
|
-
|
-
|
