| March 2024 |
| Sun 17: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
26.05g |
|
19.96g |
|
-
|
-
|
| Sat 16: |
998 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
111.21g |
|
27.22g |
|
-
|
-
|
| Fri 15: |
1089 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
98.59g |
|
85.01g |
|
2031*
|
 942
|
| Thu 14: |
582 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
66.34g |
|
28.22g |
|
1400*
|
818
|
| Wed 13: |
1266 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
137.13g |
|
24.60g |
|
2057*
|
791
|
| Tue 12: |
1239 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
105.46g |
|
110.81g |
|
1983*
|
744
|
| Mon 11: |
1184 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
127.92g |
|
81.87g |
|
2080*
|
896
|
| Sun 10: |
545 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
66.81g |
|
38.55g |
|
2031*
|
1486
|
| Sat 9: |
404 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
36.67g |
|
37.17g |
|
2019*
|
1615
|
| Fri 8: |
395 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
35.28g |
|
28.12g |
|
937*
|
542
|
| Thu 7: |
664 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
43.09g |
|
32.27g |
|
-
|
-
|
| Wed 6: |
-
|
-
|
|
2082*
|
-
|
| Tue 5: |
1024 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
95.50g |
|
62.02g |
|
1856*
|
832
|
| Mon 4: |
1315 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
129.72g |
|
43.91g |
|
2124*
|
809
|
| Sun 3: |
1371 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
114.06g |
|
143.98g |
|
315*
|
 1056
|
| Sat 2: |
-
|
-
|
|
345*
|
-
|
| Fri 1: |
752 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
38.56g |
|
46.33g |
|
2030*
|
1278
|
| February 2024 |
| Thu 29: |
808 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
82.54g |
|
21.49g |
|
1992*
|
1184
|
| Wed 28: |
579 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
51.32g |
|
63.35g |
|
1015*
|
436
|
| Tue 27: |
1138 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
98.90g |
|
105.65g |
|
-
|
-
|
| Mon 26: |
695 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
54.36g |
|
93.05g |
|
-
|
-
|
| Sun 25: |
1155 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
98.60g |
|
94.57g |
|
-
|
-
|
