| September 2024 |
| Tue 17: |
2371 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
220.00g |
|
100.32g |
|
4.70g |
|
-
|
-
|
| Mon 16: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
32.00g |
|
3.40g |
|
1530*
|
 1016
|
| Sun 15: |
2153 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
202.97g |
|
82.90g |
|
5.22g |
|
2020*
|
 133
|
| Sat 14: |
2056 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
191.47g |
|
86.64g |
|
3.14g |
|
1937*
|
119
|
| Fri 13: |
2128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
198.47g |
|
89.05g |
|
3.14g |
|
1941*
|
187
|
| Thu 12: |
2126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
197.20g |
|
92.05g |
|
2.48g |
|
1909*
|
217
|
| Wed 11: |
2298 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
211.46g |
|
99.14g |
|
7.92g |
|
1950*
|
348
|
| Tue 10: |
2177 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
199.43g |
|
96.54g |
|
6.84g |
|
2032*
|
145
|
| Mon 9: |
2166 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
199.43g |
|
93.74g |
|
6.84g |
|
2116*
|
50
|
| Sun 8: |
1916 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
184.40g |
|
64.88g |
|
5.52g |
|
1951*
|
35
|
| Sat 7: |
2422 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
226.46g |
|
98.64g |
|
4.08g |
|
1828*
|
594
|
| Fri 6: |
2138 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
198.55g |
|
92.16g |
|
2.48g |
|
1938*
|
200
|
| Thu 5: |
2299 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
219.07g |
|
85.64g |
|
2.86g |
|
1950*
|
349
|
| Wed 4: |
1912 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
175.18g |
|
84.34g |
|
6.84g |
|
1864*
|
48
|
| Tue 3: |
1958 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
181.05g |
|
86.16g |
|
2.48g |
|
1965*
|
7
|
| Mon 2: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
48.60g |
|
2.40g |
|
2057*
|
1113
|
| Sun 1: |
-
|
-
|
|
2049*
|
-
|
| August 2024 |
| Sat 31: |
1332 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
120.05g |
|
66.20g |
|
2.40g |
|
2091*
|
759
|
| Fri 30: |
2015 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
185.93g |
|
85.80g |
|
6.92g |
|
1951*
|
64
|
| Thu 29: |
1976 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
181.18g |
|
86.94g |
|
6.84g |
|
1948*
|
28
|
| Wed 28: |
2413 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
221.93g |
|
105.34g |
|
6.84g |
|
1961*
|
452
|
