| August 2022 |
| Wed 31: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
46.27g |
|
21.47g |
|
-
|
-
|
| Sun 7: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
77.02g |
|
70.11g |
|
-
|
-
|
| Sat 6: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
43.44g |
|
34.20g |
|
-
|
-
|
| Fri 5: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
62.79g |
|
41.27g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
28.95g |
|
38.51g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
72.39g |
|
76.95g |
|
-
|
-
|
| Wed 19: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
40.40g |
|
127.41g |
|
-
|
-
|
| Tue 18: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
40.40g |
|
127.41g |
|
-
|
-
|
| Mon 17: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
35.25g |
|
29.90g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
34.27g |
|
84.61g |
|
-
|
-
|
| Thu 23: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
46.84g |
|
69.98g |
|
-
|
-
|
| Wed 22: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
43.13g |
|
108.66g |
|
-
|
-
|
| Tue 21: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
68.40g |
|
147.25g |
|
-
|
-
|
| Mon 20: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
57.21g |
|
89.31g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
0.85g |
|
0.00g |
|
-
|
-
|
| Fri 22: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
108.60g |
|
73.81g |
|
90.74g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
12.09g |
|
26.68g |
|
-
|
-
|
| Sat 16: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
28.30g |
|
44.84g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
50.13g |
|
53.10g |
|
-
|
-
|
| Thu 17: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
103.78g |
|
36.00g |
|
-
|
-
|
