Ekaterina_1988's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1518 * 108%
Fat:
 
Prot:
 
Carbs:
56.93g
 
107.31g
 
142.27g
1945*  427
Sun 15: 967 * 69%
Fat:
 
Prot:
 
Carbs:
55.76g
 
69.00g
 
35.55g
1996*  1029
Sat 14: 2324 * 166%
Fat:
 
Prot:
 
Carbs:
126.02g
 
141.78g
 
146.30g
1653*  671
Fri 13: 1822 * 130%
Fat:
 
Prot:
 
Carbs:
71.96g
 
119.53g
 
166.68g
2110*  288
Thu 12: 1604 * 115%
Fat:
 
Prot:
 
Carbs:
81.17g
 
123.28g
 
75.70g
1815*  211
Fri 6: 2045 * 146%
Fat:
 
Prot:
 
Carbs:
63.91g
 
89.32g
 
130.48g
- -
Thu 5: 1521 * 109%
Fat:
 
Prot:
 
Carbs:
54.61g
 
92.66g
 
159.38g
1998*  477
Wed 4: 1167 * 83%
Fat:
 
Prot:
 
Carbs:
41.28g
 
89.93g
 
109.24g
2024*  857
Mon 2: 576 * 41%
Fat:
 
Prot:
 
Carbs:
17.40g
 
44.11g
 
57.83g
2031*  1455
August 2024
Sat 31: 325 * 23%
Fat:
 
Prot:
 
Carbs:
19.55g
 
30.21g
 
5.93g
- -
Fri 30: 2201 * 157%
Fat:
 
Prot:
 
Carbs:
63.55g
 
163.52g
 
130.43g
- -
July 2024
Tue 9: 1367 * 98%
Fat:
 
Prot:
 
Carbs:
33.95g
 
132.37g
 
106.20g
- -
April 2024
Sat 27: 1974 * 141%
Fat:
 
Prot:
 
Carbs:
109.05g
 
102.59g
 
150.05g
- -
Wed 24: 679 * 48%
Fat:
 
Prot:
 
Carbs:
25.48g
 
69.62g
 
42.68g
- -
Fri 12: 1160 * 83%
Fat:
 
Prot:
 
Carbs:
58.55g
 
71.61g
 
87.37g
- -
Fri 5: 1054 * 75%
Fat:
 
Prot:
 
Carbs:
37.52g
 
99.11g
 
74.27g
- -
Thu 4: 1449 * 104%
Fat:
 
Prot:
 
Carbs:
79.35g
 
145.34g
 
28.52g
- -
Wed 3: 1761 * 126%
Fat:
 
Prot:
 
Carbs:
80.00g
 
170.93g
 
83.60g
- -
Tue 2: 1641 * 117%
Fat:
 
Prot:
 
Carbs:
69.24g
 
179.57g
 
73.29g
- -
Mon 1: 2176 * 155%
Fat:
 
Prot:
 
Carbs:
99.19g
 
168.88g
 
146.70g
- -
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