| September 2024 |
| Sun 22: |
1711 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
142.91g |
|
167.82g |
|
-
|
-
|
| Sat 21: |
1628 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
131.25g |
|
208.55g |
|
-
|
-
|
| Thu 12: |
1705 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
150.84g |
|
201.06g |
|
-
|
-
|
| Fri 6: |
1174 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
106.48g |
|
156.19g |
|
-
|
-
|
| Thu 5: |
1670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
144.78g |
|
198.56g |
|
-
|
-
|
| Wed 4: |
2421 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
177.13g |
|
280.50g |
|
-
|
-
|
| Tue 3: |
2231 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
216.17g |
|
242.70g |
|
-
|
-
|
| Mon 2: |
1714 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
181.18g |
|
187.17g |
|
-
|
-
|
| Sun 1: |
1230 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
94.67g |
|
167.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
219 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
4.62g |
|
41.62g |
|
-
|
-
|
| Thu 29: |
1815 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
138.72g |
|
248.16g |
|
-
|
-
|
| Mon 26: |
1097 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
87.98g |
|
135.09g |
|
-
|
-
|
| Sun 25: |
1823 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
168.74g |
|
219.59g |
|
-
|
-
|
| Fri 23: |
2060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
186.76g |
|
269.59g |
|
-
|
-
|
| Mon 5: |
1049 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
81.54g |
|
146.80g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1189 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
108.32g |
|
158.79g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
2721 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
214.55g |
|
271.32g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
2057 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
178.59g |
|
201.35g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1505 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
147.74g |
|
198.30g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
1789 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
175.24g |
|
203.05g |
|
-
|
-
|
