Maghfi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2016
Sat 27: 400 * 29%
Fat:
 
Prot:
 
Carbs:
22.50g
 
7.50g
 
42.00g
1564*  1164
Wed 24: 328 * 23%
Fat:
 
Prot:
 
Carbs:
5.14g
 
10.75g
 
56.33g
1349  1021
Mon 22: 122 * 9%
Fat:
 
Prot:
 
Carbs:
3.44g
 
9.28g
 
18.00g
1242  1120
Mon 15: 80 * 6%
Fat:
 
Prot:
 
Carbs:
1.50g
 
3.50g
 
18.00g
1431*  1351
Sun 14: 1488 * 106%
Fat:
 
Prot:
 
Carbs:
44.74g
 
60.86g
 
159.13g
1594  106
Wed 10: 23 * 2%
Fat:
 
Prot:
 
Carbs:
0.66g
 
0.33g
 
3.63g
- -
Tue 9: 2196 * 157%
Fat:
 
Prot:
 
Carbs:
103.76g
 
89.42g
 
234.47g
1436  760
Mon 8: 1236 88%
Fat:
 
Prot:
 
Carbs:
79.59g
 
50.30g
 
70.33g
1232  4
Sun 7: 853 61%
Fat:
 
Prot:
 
Carbs:
24.31g
 
18.82g
 
137.92g
1285  432
Get the app
    
© 2024 FatSecret. All rights reserved.