ayseee-300524's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 1318 * 73%
Fat:
 
Prot:
 
Carbs:
45.96g
 
96.85g
 
132.74g
- -
Sat 24: 1795 * 100%
Fat:
 
Prot:
 
Carbs:
80.26g
 
81.56g
 
185.73g
- -
Thu 22: 1239 * 69%
Fat:
 
Prot:
 
Carbs:
59.05g
 
50.61g
 
128.04g
- -
Mon 19: 1477 * 82%
Fat:
 
Prot:
 
Carbs:
42.19g
 
85.03g
 
200.36g
- -
Sat 17: 221 * 12%
Fat:
 
Prot:
 
Carbs:
14.10g
 
11.54g
 
13.32g
- -
Fri 16: 1583 * 88%
Fat:
 
Prot:
 
Carbs:
68.03g
 
83.61g
 
162.40g
- -
Wed 14: 1758 * 98%
Fat:
 
Prot:
 
Carbs:
77.40g
 
78.90g
 
199.20g
- -
Tue 13: 1572 * 87%
Fat:
 
Prot:
 
Carbs:
80.94g
 
86.00g
 
133.50g
- -
July 2024
Sat 20: 130 * 7%
Fat:
 
Prot:
 
Carbs:
8.04g
 
0.00g
 
15.35g
- -
Mon 15: 585 * 32%
Fat:
 
Prot:
 
Carbs:
35.27g
 
42.69g
 
20.81g
- -
Sat 13: 1208 * 67%
Fat:
 
Prot:
 
Carbs:
59.01g
 
43.48g
 
134.67g
- -
Fri 12: 2745 * 152%
Fat:
 
Prot:
 
Carbs:
133.00g
 
130.68g
 
263.41g
- -
Thu 11: 1332 * 74%
Fat:
 
Prot:
 
Carbs:
51.46g
 
45.75g
 
183.53g
- -
Wed 10: 1347 * 75%
Fat:
 
Prot:
 
Carbs:
86.76g
 
99.88g
 
40.06g
- -
Sun 7: 970 * 54%
Fat:
 
Prot:
 
Carbs:
38.23g
 
62.85g
 
98.18g
- -
Fri 5: 942 * 52%
Fat:
 
Prot:
 
Carbs:
44.95g
 
47.26g
 
87.31g
- -
June 2024
Wed 26: 1516 * 84%
Fat:
 
Prot:
 
Carbs:
87.23g
 
65.71g
 
130.35g
- -
Tue 25: 1067 * 59%
Fat:
 
Prot:
 
Carbs:
39.38g
 
110.04g
 
70.61g
- -
Fri 7: 908 * 50%
Fat:
 
Prot:
 
Carbs:
37.24g
 
32.50g
 
122.66g
- -
Thu 6: 1088 * 60%
Fat:
 
Prot:
 
Carbs:
68.97g
 
46.17g
 
83.76g
- -
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