| January 2020 |
| Thu 16: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
66.45g |
|
176.82g |
|
333*
|
 954
|
| Wed 15: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
55.97g |
|
106.41g |
|
-
|
-
|
| Tue 14: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
75.84g |
|
190.78g |
|
143*
|
1282
|
| Mon 13: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
65.61g |
|
277.46g |
|
143*
|
1752
|
| Sun 12: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
53.76g |
|
226.07g |
|
-
|
-
|
| Sat 11: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
74.29g |
|
261.93g |
|
-
|
-
|
| Fri 10: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
61.99g |
|
203.65g |
|
143*
|
1369
|
| Thu 9: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
75.05g |
|
195.45g |
|
143*
|
1478
|
| Wed 8: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
76.70g |
|
232.42g |
|
126*
|
1849
|
| Tue 7: |
2001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
72.74g |
|
264.82g |
|
108*
|
1893
|
| Mon 6: |
1708 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
79.29g |
|
223.27g |
|
-
|
-
|
| Sun 5: |
1957 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
73.41g |
|
245.18g |
|
-
|
-
|
| January 2017 |
| Sat 7: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
3.06g |
|
52.20g |
|
-
|
-
|
| October 2016 |
| Thu 6: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
9.09g |
|
45.66g |
|
-
|
-
|
| Mon 3: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
4.11g |
|
50.50g |
|
2241*
|
 1974
|
| September 2016 |
| Fri 30: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
4.40g |
|
54.18g |
|
-
|
-
|
| Tue 27: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
6.42g |
|
72.60g |
|
-
|
-
|
| Mon 26: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
87.49g |
|
192.89g |
|
-
|
-
|
| Fri 9: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
66.76g |
|
156.56g |
|
-
|
-
|
