| November 2023 |
| Tue 7: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
5.06g |
|
33.74g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
338 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
13.09g |
|
33.86g |
|
-
|
-
|
| Thu 22: |
895 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
39.70g |
|
102.87g |
|
-
|
-
|
| Wed 21: |
1010 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
50.43g |
|
141.43g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
10.83g |
|
29.54g |
|
-
|
-
|
| Thu 24: |
726 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
30.64g |
|
64.08g |
|
-
|
-
|
| Wed 23: |
848 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
43.73g |
|
84.16g |
|
-
|
-
|
| Tue 22: |
706 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
36.03g |
|
69.12g |
|
-
|
-
|
| Mon 21: |
1069 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
41.35g |
|
100.59g |
|
-
|
-
|
| Sun 20: |
1018 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
31.38g |
|
120.68g |
|
-
|
-
|
| Sat 19: |
1289 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
39.64g |
|
113.82g |
|
-
|
-
|
| Fri 18: |
1072 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
46.80g |
|
82.90g |
|
-
|
-
|
| Thu 17: |
534 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.00g |
|
82.00g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
278 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
9.60g |
|
44.74g |
|
-
|
-
|
| Mon 8: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
10.66g |
|
71.80g |
|
-
|
-
|
| Thu 4: |
1126 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
43.32g |
|
97.76g |
|
-
|
-
|
| Wed 3: |
977 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
42.59g |
|
104.22g |
|
-
|
-
|
| Tue 2: |
1104 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
58.31g |
|
92.86g |
|
-
|
-
|
| Mon 1: |
974 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
49.22g |
|
82.06g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1448 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
72.97g |
|
148.46g |
|
-
|
-
|
