| February 2022 |
| Wed 16: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
10.87g |
|
13.67g |
|
-
|
-
|
| Tue 15: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
52.64g |
|
101.65g |
|
-
|
-
|
| Mon 14: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
18.65g |
|
69.96g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
7.60g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
9.35g |
|
65.85g |
|
-
|
-
|
| Wed 10: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
6.99g |
|
52.05g |
|
-
|
-
|
| Tue 9: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
20.44g |
|
112.09g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
4.32g |
|
19.28g |
|
-
|
-
|
| Mon 13: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
16.35g |
|
53.88g |
|
-
|
-
|
| Sun 5: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
14.64g |
|
18.84g |
|
-
|
-
|
| Thu 2: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
18.62g |
|
20.65g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
48.54g |
|
35.27g |
|
-
|
-
|
| Fri 19: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
24.20g |
|
57.06g |
|
-
|
-
|
| Thu 18: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
23.39g |
|
60.86g |
|
-
|
-
|
| Wed 17: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
38.96g |
|
33.24g |
|
-
|
-
|
| Tue 16: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
57.53g |
|
11.33g |
|
-
|
-
|
| Mon 15: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
41.86g |
|
114.72g |
|
-
|
-
|
| Sun 14: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
42.09g |
|
55.96g |
|
-
|
-
|
| Sat 13: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
15.26g |
|
51.88g |
|
-
|
-
|
| Fri 12: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
20.71g |
|
50.45g |
|
-
|
-
|
