| February 2016 |
| Thu 11: |
470 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
9.22g |
|
70.22g |
|
2390*
|
 1920
|
| Wed 10: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
19.96g |
|
75.05g |
|
2088*
|
1358
|
| Tue 9: |
1913 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
53.20g |
|
304.38g |
|
2480*
|
567
|
| Mon 8: |
1557 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
45.45g |
|
208.31g |
|
2072*
|
515
|
| Sun 7: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
40.31g |
|
169.06g |
|
2195*
|
1028
|
| Sat 6: |
1635 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
78.99g |
|
153.65g |
|
2365*
|
730
|
| Fri 5: |
1945 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
75.63g |
|
292.30g |
|
2237*
|
292
|
| Thu 4: |
2283 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
91.31g |
|
353.94g |
|
2843*
|
560
|
| Wed 3: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
60.11g |
|
361.65g |
|
2436*
|
567
|
| Tue 2: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
57.13g |
|
204.17g |
|
2348*
|
650
|
| Mon 1: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
60.51g |
|
184.74g |
|
2735*
|
1598
|
| January 2016 |
| Sun 31: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
48.92g |
|
231.16g |
|
2025*
|
569
|
