| June 2021 |
| Wed 23: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
5.82g |
|
31.60g |
|
781*
|
 595
|
| Tue 22: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
16.75g |
|
12.62g |
|
1508*
|
1144
|
| Mon 21: |
-
|
-
|
|
1577*
|
-
|
| Sun 20: |
-
|
-
|
|
1593*
|
-
|
| Sat 19: |
-
|
-
|
|
1651*
|
-
|
| Fri 18: |
-
|
-
|
|
1618*
|
-
|
| Thu 17: |
-
|
-
|
|
1574*
|
-
|
| Wed 16: |
-
|
-
|
|
1671*
|
-
|
| Tue 15: |
-
|
-
|
|
1612*
|
-
|
| Mon 14: |
-
|
-
|
|
1505*
|
-
|
| Sun 13: |
-
|
-
|
|
1617*
|
-
|
| Sat 12: |
-
|
-
|
|
1524*
|
-
|
| Fri 11: |
-
|
-
|
|
1202*
|
-
|
| Thu 10: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
21.50g |
|
185.94g |
|
1357*
|
139
|
| Wed 9: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
31.57g |
|
188.56g |
|
1414*
|
146
|
| Tue 8: |
2046 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
60.99g |
|
241.55g |
|
1604*
|
 442
|
| Mon 7: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
46.37g |
|
156.28g |
|
1586*
|
505
|
| Sun 6: |
-
|
-
|
|
1410*
|
-
|
| Sat 5: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
55.40g |
|
133.06g |
|
1347*
|
297
|
| Fri 4: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
55.46g |
|
91.28g |
|
1580*
|
620
|
