| September 2023 |
| Wed 6: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
37.78g |
|
93.48g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.30g |
|
0.00g |
|
-
|
-
|
| Mon 3: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
32.00g |
|
0.50g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
54.90g |
|
2.40g |
|
-
|
-
|
| Tue 27: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
31.50g |
|
0.60g |
|
-
|
-
|
| Mon 26: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
41.85g |
|
1.78g |
|
-
|
-
|
| Wed 21: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
96.96g |
|
14.46g |
|
-
|
-
|
| Mon 19: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
44.39g |
|
96.86g |
|
-
|
-
|
| Wed 14: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
39.53g |
|
4.62g |
|
-
|
-
|
| Sun 11: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
76.30g |
|
8.80g |
|
-
|
-
|
| Tue 6: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
28.88g |
|
7.48g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.78g |
|
20.40g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
61.89g |
|
43.94g |
|
-
|
-
|
| Fri 5: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
38.00g |
|
0.00g |
|
-
|
-
|
| Thu 4: |
2404 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
125.29g |
|
259.75g |
|
-
|
-
|
| Wed 3: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
106.57g |
|
122.86g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
20.80g |
|
0.96g |
|
-
|
-
|
| Wed 27: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
84.81g |
|
194.57g |
|
-
|
-
|
| Mon 25: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
44.61g |
|
52.72g |
|
-
|
-
|
