March 2016 |
Wed 23: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
29.90g |
|
42.72g |
|
-
|
-
|
Tue 22: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
29.37g |
|
21.78g |
|
-
|
-
|
Mon 21: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
50.45g |
|
41.20g |
|
-
|
-
|
Sun 20: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
60.69g |
|
29.09g |
|
-
|
-
|
Sat 19: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
38.49g |
|
50.64g |
|
-
|
-
|
Fri 18: |
606 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
66.54g |
|
21.16g |
|
-
|
-
|
Thu 17: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
46.09g |
|
33.19g |
|
-
|
-
|
Wed 16: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
64.92g |
|
28.57g |
|
-
|
-
|
Tue 15: |
589 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
34.94g |
|
78.94g |
|
-
|
-
|
Mon 14: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
31.74g |
|
93.65g |
|
-
|
-
|
Sun 13: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
21.12g |
|
62.48g |
|
-
|
-
|
Fri 11: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
26.77g |
|
56.93g |
|
-
|
-
|
Thu 10: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
30.22g |
|
90.08g |
|
-
|
-
|
Wed 9: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
25.50g |
|
139.86g |
|
-
|
-
|
Tue 8: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
27.68g |
|
87.43g |
|
-
|
-
|
Mon 7: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
30.22g |
|
90.08g |
|
-
|
-
|
Sun 6: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
29.63g |
|
74.38g |
|
-
|
-
|
Sat 5: |
661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
49.17g |
|
85.37g |
|
-
|
-
|
Fri 4: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
26.87g |
|
162.69g |
|
-
|
-
|
Thu 3: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
28.70g |
|
128.35g |
|
-
|
-
|