| September 2023 |
| Sun 10: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
28.71g |
|
35.60g |
|
-
|
-
|
| Sat 9: |
2285 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
114.87g |
|
76.89g |
|
231.79g |
|
2732*
|
 447
|
| Fri 8: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
64.70g |
|
201.20g |
|
2791*
|
957
|
| Thu 7: |
2219 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
54.31g |
|
242.62g |
|
1699*
|
 520
|
| Wed 6: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
41.36g |
|
116.55g |
|
1753*
|
569
|
| Tue 5: |
2081 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
97.45g |
|
67.35g |
|
231.66g |
|
1753*
|
328
|
| Mon 4: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
45.48g |
|
257.17g |
|
1724*
|
244
|
| Sun 3: |
2416 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
126.44g |
|
74.55g |
|
243.15g |
|
1739*
|
677
|
| Sat 2: |
-
|
-
|
|
1735*
|
-
|
| Fri 1: |
-
|
-
|
|
1698*
|
-
|
| August 2023 |
| Thu 31: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
6.00g |
|
39.90g |
|
1753*
|
1395
|
| Wed 30: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
9.35g |
|
54.75g |
|
1753*
|
1388
|
| Tue 29: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
41.85g |
|
91.63g |
|
1753*
|
836
|
| Mon 28: |
2114 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
112.27g |
|
63.83g |
|
203.22g |
|
2113*
|
1
|
| Sun 27: |
1941 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
67.80g |
|
231.24g |
|
1713*
|
228
|
| Tue 1: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
81.29g |
|
149.05g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
-
|
-
|
|
477*
|
-
|
| Sun 9: |
-
|
-
|
|
1590*
|
-
|
| Sat 8: |
-
|
-
|
|
1631*
|
-
|
| Fri 7: |
-
|
-
|
|
1652*
|
-
|
| Thu 6: |
-
|
-
|
|
1668*
|
-
|
| Wed 5: |
-
|
-
|
|
1668*
|
-
|
