| November 2023 |
| Tue 7: |
536 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
54.43g |
|
44.08g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1174 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
93.16g |
|
95.63g |
|
-
|
-
|
| Tue 9: |
2459 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
162.85g |
|
237.82g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
2297 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
172.33g |
|
262.55g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
952 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
55.54g |
|
103.63g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
998 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
53.03g |
|
121.35g |
|
-
|
-
|
| Tue 10: |
2121 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
120.31g |
|
218.91g |
|
-
|
-
|
| Mon 9: |
2279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
150.48g |
|
217.19g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
852 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
48.22g |
|
85.77g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
841 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
50.38g |
|
77.43g |
|
-
|
-
|
| Thu 6: |
921 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
55.74g |
|
86.31g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
2832 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
181.07g |
|
312.91g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
236 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
8.17g |
|
18.39g |
|
-
|
-
|
| Fri 23: |
1119 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
119.09g |
|
53.75g |
|
-
|
-
|
| Thu 8: |
956 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
54.38g |
|
98.93g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1377 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
106.42g |
|
89.89g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
713 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
56.89g |
|
12.91g |
|
-
|
-
|
| Thu 6: |
243 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
13.92g |
|
32.25g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
196 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
13.72g |
|
29.11g |
|
-
|
-
|
| Mon 20: |
313 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
21.31g |
|
20.27g |
|
-
|
-
|
