| August 2024 |
| Mon 26: |
2195 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
243.20g |
|
194.11g |
|
-
|
-
|
| Thu 22: |
2349 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
265.63g |
|
249.31g |
|
-
|
-
|
| Wed 21: |
2446 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
284.66g |
|
260.83g |
|
-
|
-
|
| Tue 20: |
2404 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
276.54g |
|
264.68g |
|
-
|
-
|
| Tue 13: |
2334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
262.91g |
|
223.11g |
|
-
|
-
|
| Mon 12: |
1064 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
128.47g |
|
66.65g |
|
-
|
-
|
| Fri 9: |
2279 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
262.97g |
|
213.33g |
|
-
|
-
|
| Thu 8: |
2224 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
267.66g |
|
146.71g |
|
-
|
-
|
| Tue 6: |
2347 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
264.87g |
|
225.31g |
|
-
|
-
|
| Mon 5: |
1954 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
247.75g |
|
123.42g |
|
-
|
-
|
| Sat 3: |
2398 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
267.89g |
|
224.19g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
2427 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
261.61g |
|
237.15g |
|
-
|
-
|
| Mon 22: |
1017 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
116.90g |
|
73.36g |
|
-
|
-
|
| Mon 15: |
1984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
230.34g |
|
179.56g |
|
-
|
-
|
| Tue 9: |
468 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
54.34g |
|
24.79g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
2253 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
242.16g |
|
227.62g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
2262 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
240.21g |
|
176.22g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
2635 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
260.16g |
|
246.83g |
|
-
|
-
|
| Thu 21: |
2762 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
241.96g |
|
315.51g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
1528 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
156.89g |
|
154.67g |
|
-
|
-
|
