| March 2024 |
| Tue 5: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
19.57g |
|
96.15g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
62.70g |
|
95.72g |
|
-
|
-
|
| Sun 18: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
27.28g |
|
34.12g |
|
-
|
-
|
| Sat 17: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
99.44g |
|
167.93g |
|
-
|
-
|
| Fri 2: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
10.43g |
|
78.36g |
|
-
|
-
|
| Thu 1: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
64.66g |
|
181.78g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
49.27g |
|
122.77g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
45.51g |
|
200.27g |
|
-
|
-
|
| Fri 8: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
40.97g |
|
99.15g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
27.34g |
|
76.32g |
|
-
|
-
|
| Tue 17: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
28.19g |
|
99.09g |
|
-
|
-
|
| Mon 16: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
24.45g |
|
117.37g |
|
-
|
-
|
| Sun 15: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
34.66g |
|
144.70g |
|
1748*
|
 321
|
| Sat 14: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
32.23g |
|
113.95g |
|
-
|
-
|
| Fri 13: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
49.74g |
|
173.69g |
|
-
|
-
|
| Thu 12: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
20.76g |
|
119.35g |
|
1774*
|
700
|
| January 2023 |
| Sat 21: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
58.21g |
|
105.43g |
|
-
|
-
|
| Wed 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
0.34g |
|
-
|
-
|
| Thu 5: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
43.87g |
|
148.70g |
|
-
|
-
|
| Wed 4: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
57.13g |
|
188.62g |
|
-
|
-
|
