| July 2022 |
| Sat 23: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
46.62g |
|
133.84g |
|
-
|
-
|
| Fri 22: |
1779 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
80.46g |
|
219.61g |
|
-
|
-
|
| Thu 21: |
1548 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
70.13g |
|
188.84g |
|
-
|
-
|
| Wed 20: |
1636 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
44.13g |
|
215.88g |
|
-
|
-
|
| Tue 19: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
24.92g |
|
99.14g |
|
-
|
-
|
| Mon 18: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
29.74g |
|
137.99g |
|
-
|
-
|
| Sun 17: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.99g |
|
35.51g |
|
-
|
-
|
| Fri 15: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
10.34g |
|
24.33g |
|
-
|
-
|
| Thu 14: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
41.11g |
|
169.08g |
|
-
|
-
|
| Wed 13: |
1748 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
46.77g |
|
222.91g |
|
-
|
-
|
| Tue 12: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
2.34g |
|
9.98g |
|
-
|
-
|
| Fri 8: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
39.33g |
|
162.19g |
|
-
|
-
|
| Mon 4: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
25.11g |
|
78.11g |
|
-
|
-
|
| Sun 3: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
52.04g |
|
166.51g |
|
-
|
-
|
| Sat 2: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
51.67g |
|
132.32g |
|
-
|
-
|
| Fri 1: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
1.25g |
|
34.15g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
38.90g |
|
150.96g |
|
-
|
-
|
| Sun 19: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
11.33g |
|
41.77g |
|
-
|
-
|
| Thu 16: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
38.07g |
|
190.09g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
33.26g |
|
79.25g |
|
-
|
-
|
