| August 2024 |
| Fri 9: |
1076 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
43.72g |
|
144.82g |
|
941*
|
 135
|
| Thu 8: |
2485 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
84.06g |
|
337.92g |
|
1753*
|
732
|
| Wed 7: |
1799 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
60.64g |
|
184.19g |
|
1804*
|
 5
|
| Tue 6: |
1411 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
64.55g |
|
178.34g |
|
1878*
|
467
|
| Mon 5: |
1359 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
34.48g |
|
198.58g |
|
1747*
|
388
|
| Sun 4: |
2064 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
78.16g |
|
223.61g |
|
1772*
|
292
|
| Sat 3: |
2332 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
101.75g |
|
281.39g |
|
1869*
|
463
|
| Fri 2: |
2041 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
104.95g |
|
248.32g |
|
1794*
|
247
|
| Thu 1: |
2473 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
87.71g |
|
350.08g |
|
1879*
|
594
|
| July 2024 |
| Wed 31: |
1550 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
60.80g |
|
175.42g |
|
1837*
|
287
|
| Tue 30: |
1630 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
67.63g |
|
174.33g |
|
1801*
|
171
|
| Mon 29: |
1724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
61.40g |
|
295.04g |
|
1800*
|
76
|
| Sun 28: |
1916 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
94.77g |
|
199.37g |
|
1737*
|
179
|
| Sat 27: |
1963 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
68.33g |
|
307.03g |
|
1729*
|
234
|
| Fri 26: |
1211 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
62.86g |
|
198.13g |
|
1797*
|
586
|
| Thu 25: |
1439 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
65.78g |
|
191.06g |
|
1777*
|
338
|
| Wed 24: |
2253 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
96.20g |
|
280.12g |
|
1801*
|
452
|
| Tue 23: |
1631 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
91.88g |
|
247.62g |
|
1820*
|
189
|
| Mon 22: |
2235 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
116.47g |
|
229.60g |
|
1692*
|
543
|
| Sun 21: |
1905 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
85.13g |
|
186.84g |
|
1771*
|
134
|
